iCafé Interactive
Nutrition Menu
| Sunrise Cafe | Cal | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple, Fresh |
|
90 | 0 | 0 | 0 | 0 | 0 | 25 | 4 | 19 | 0 | 0 |
| Banana |
|
110 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 0 | 1 |
| Orange, Fresh |
|
60 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 12 | 0 | 1 |
| Biscuits, Southern Style | 200 | 11 | 11 | 0 | 0 | 640 | 23 | 0 | 2 | 0 | 3 | |
| Biscuit, w/ Sausage Gravy | 290 | 18 | 13 | 1 | 10 | 900 | 27 | 0 | 4 | 0 | 6 | |
| Biscuit, w/ 2 oz Sausage Patty | 440 | 35 | 19 | 0 | 35 | 960 | 23 | 0 | 2 | 0 | 9 | |
| Biscuit, w/ 2 oz Sausage, Egg & Cheese | 590 | 47 | 25 | 0 | 300 | 1380 | 24 | 0 | 3 | 0 | 19 | |
| Biscuit, w/ Bacon | 250 | 15 | 12 | 0 | 10 | 770 | 23 | 0 | 2 | 0 | 5 | |
| Biscuit, Bacon, Egg & Cheese | 400 | 26 | 18 | 0 | 235 | 1190 | 24 | 0 | 3 | 0 | 16 | |
| Biscuit, Chicken | 490 | 27 | 18 | 0 | 30 | 1240 | 46 | 1 | 3 | 1 | 14 | |
| Biscuit, Steak | 380 | 21 | 14 | 0 | 20 | 1150 | 39 | 1 | 2 | 0 | 11 | |
| Biscuit, w/ Steak, Egg and Cheese | 680 | 39 | 17 | 0 | 295 | 1840 | 57 | 2 | 3 | 0 | 25 | |
| Scrambled Eggs, |
|
190 | 12 | 4 | 0 | 465 | 180 | 0 | 0 | 0 | 0 | 16 |
| Eggs, 2 Eggs cooked to order |
|
150 | 11 | 3 | 0 | 370 | 140 | 0 | 0 | 0 | 0 | 12 |
| Bacon, Slices | 90 | 7 | 2 | 0 | 15 | 270 | 0 | 0 | 0 | 0 | 5 | |
| Turkey Bacon | 30 | 2 | 0 | 0 | 15 | 190 | 1 | 0 | 0 | 0 | 3 | |
| Bologna Slices |
|
180 | 16 | 7 | 35 | 660 | 1 | 0 | 0 | 6 | ||
| Sausage, Patty 2oz Wide | 240 | 24 | 9 | 0 | 35 | 320 | 0 | 0 | 0 | 0 | 6 | |
| Sausage, Turkey Patty 1.6 oz |
|
70 | 4 | 2 | 25 | 320 | 1 | 1 | 8 | |||
| Sausage, Smoked - Link | 270 | 24 | 9 | 50 | 820 | 2 | 10 | |||||
| Croissant | 260 | 13 | 5 | 0 | 0 | 280 | 32 | 0 | 4 | 5 | ||
| Muffin, Banana Walnut |
|
190 | 5 | 1 | 0 | 25 | 250 | 27 | 0 | 14 | 2 | |
| Muffin, Blueberry | 180 | 8 | 1 | 0 | 25 | 150 | 25 | 0 | 14 | 13 | 2 | |
| Muffin, Cranberry Nut | 190 | 10 | 1 | 0 | 15 | 140 | 22 | 0 | 13 | 2 | ||
| Muffin, Lemon Poppyseed | 190 | 9 | 1 | 0 | 25 | 140 | 26 | 0 | 15 | 14 | 2 | |
| Muffin, Cranberry Orange | 170 | 7 | 1 | 0 | 20 | 150 | 23 | 0 | 14 | 2 | ||
| Muffin, Morning Harvest |
|
220 | 12 | 2 | 2 | 15 | 190 | 25 | 1 | 14 | 3 | |
| Muffin, Glorious Morning | 430 | 25 | 4 | 0 | 45 | 450 | 47 | 2 | 28 | 5 | ||
| Toast, White |
|
100 | 1 | 0 | 0 | 0 | 190 | 19 | 1 | 2 | 2 | 3 |
| Toast, Wheat |
|
90 | 1 | 0 | 0 | 0 | 190 | 18 | 1 | 1 | 1 | 3 |
| Sausage, Gravy |
|
90 | 7 | 2 | 1 | 10 | 260 | 4 | 0 | 2 | 0 | 3 |
| Hash Brown Potatoes |
|
80 | 1 | 0 | 0 | 0 | 330 | 15 | 1 | 0 | 0 | 1 |
| Grits, 12 oz |
|
160 | 0 | 0 | 0 | 0 | 370 | 37 | 3 | 1 | 0 | 4 |
| Oatmeal, 12 oz |
|
190 | 3 | 0 | 0 | 0 | 10 | 32 | 5 | 0 | 0 | 6 |
| Pancakes, Buttermilk | 110 | 2 | 0 | 0 | 0 | 290 | 18 | 0 | 4 | 0 | 2 | |
| Fruit Cup 6 oz |
|
60 | 0 | 0 | 0 | 0 | 15 | 16 | 2 | 13 | 0 | 1 |
| Parfait, Yogurt w/ Strawberries |
|
290 | 7 | 2 | 0 | 10 | 210 | 48 | 3 | 34 | 0 | 11 |
| Cereal & Fruit Bar |
|
360 | 16 | 5 | 0 | 0 | 125 | 60 | 13 | 32 | 12 | 8 |
| Assorted Cereal Cup |
|
150 | 1 | 0 | 0 | 0 | 200 | 36 | 4 | 6 | 4 | |
| American Grille | Cal | |||||||||||
| Hamburger, 5.3 oz | 390 | 19 | 6 | 0 | 100 | 710 | 29 | 1 | 5 | 26 | ||
| Hamburger, 5.3 oz w/ Cheese | 470 | 24 | 10 | 0 | 120 | 1090 | 31 | 1 | 6 | 4 | 30 | |
| Turkey Burger, w/ Lettuce & Tomato |
|
400 | 12 | 3 | 0 | 75 | 450 | 45 | 2 | 7 | 0 | 29 |
| Vegetarian Burger on Whole Wheat Bun |
|
300 | 6 | 1 | 0 | 0 | 830 | 51 | 7 | 4 | 0 | 17 |
| Grilled Chicken Sandwich on Bun |
|
310 | 10 | 1 | 0 | 85 | 350 | 26 | 1 | 4 | 0 | 30 |
| Grilled Cheese Sandwich | 290 | 18 | 7 | 0 | 25 | 870 | 27 | 0 | 4 | 0 | 9 | |
| French Fries |
|
230 | 12 | 1 | 0 | 0 | 430 | 31 | 2 | 0 | 0 | 2 |
| French Fried Onion Rings |
|
580 | 36 | 4 | 0 | 0 | 1510 | 56 | 2 | 8 | 3 | 5 |
| Tater Tots, Fried 3 oz |
|
170 | 11 | 1 | 0 | 0 | 950 | 18 | 1 | 0 | 0 | 2 |
| Hot Dog All Meat 4:1 on Bun | 440 | 36 | 16 | 1 | 70 | 1400 | 26 | 1 | 3 | 2 | 16 | |
| Corn Dog | 210 | 13 | 5 | 0 | 15 | 500 | 17 | 0 | 6 | 7 | ||
| Chicken Tenders, 3 pc | 390 | 20 | 3 | 0 | 50 | 1090 | 30 | 2 | 0 | 0 | 23 | |
| Market Oasis | Cal | |||||||||||
| Soda, Cola 20 fl oz | 240 | 0 | 0 | 0 | 0 | 80 | 67 | 0 | 67 | 66 | 0 | |
| Soda, Cola 32 fl oz | 380 | 0 | 0 | 0 | 0 | 130 | 107 | 0 | 107 | 106 | 0 | |
| Soda, Diet Cola 20 oz | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 | ||
| Soda, Diet Cola 32 oz | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | ||
| Coffee 12 oz |
|
0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | |
| Coffee 16 oz |
|
0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | |
| Coffee 20 oz |
|
0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.